List of Services

I am currently providing sessions both in-person, and virtually through an online telehealth video platform. 

best therapist counselor nearby Frisco Texas

Individual Psychotherapy for Adults 

In individual therapy clients develop a greater understanding of themselves to strengthen connections with others, heal from the past, and find meaning in life. Clients have the opportunity to develop coping strategies to better regulate emotions, improve communication and interpersonal effectiveness skills, identify and challenge negative thoughts, enhance self-esteem, and work on personal goals.  

Individual Psychotherapy for Adolescents

It can be difficult witnessing your child struggling to manage their emotions and behaviors. Ultimately every parent wants for their child to be happy and successful in life. Therapy is a great opportunity for children to learn interpersonal and emotional effectiveness skills that will help them throughout their life. Children can learn how to improve angry outbursts, time management skills, relationships with peers and family, and self-esteem. 

Couples and Marriage Counseling

Relationships are complex and require work from both partners to flourish. Sometimes it can be difficult to even know where to start. Couples counseling can be invaluable to help partners better understand each other, communicate feelings and needs, improve intimacy, and work towards shared goals. In couples counseling partners are given the space and time to truly connect with each other.